My absolute favorite food is avocado. Technically, a fruit, avocado makes almost every single recipe better!! And it is fantastic for you - high in monounsaturated fat and low in saturated fat, avocado is a healthy fat alternative. So skip the butter, and go for Avocado Toast instead. We eat it often, either for breakfast, lunch and/or a snack. It fills you right up and is deliciously satisfying.
Avocado Toast
Ingredients:
- 1 ripe avocado
- 2 slices whole wheat bread, toasted
- 1 teaspoon lemon juice
- Dash of garlic powder
- Sea salt and pepper, to taste
Directions:
- Slice the avocado in half, remove the pit and scoop the flesh into a bowl.
- Using a fork, mash the avocado.
- Place the bread in the toaster.
- Add the remaining ingredients and continue mashing/mixing.
- Spread the avocado on top of the toast and sprinkle with a little more sea salt.
- Add additional toppings, if you desire. Here, I added some fresh basil.
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